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How Many Calories Are in Your Favorite Sushi Rolls? - Healthline
https://www.healthline.com/nutrition/sushi-calories
WEBAug 13, 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.
DA: 58 PA: 36 MOZ Rank: 85
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Is Sushi Healthy? Here's What a Dietitian Says - EatingWell
https://www.eatingwell.com/article/7906149/is-sushi-healthy-heres-what-a-dietitian-says/
WEBAug 7, 2022 · The simple answer is yes, and it depends on what you order. If you look solely from a calorie perspective, a typical, healthy meal (lunch and dinner) for most people contains 500 to 700 calories. That said, your healthier sushi meal could look something like this: Six pieces of salmon roll: 185 calories.
DA: 7 PA: 7 MOZ Rank: 27
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Sushi Calories: How Many Calories Are in a Sushi Roll? - The Sushi …
https://www.sushifaq.com/calories-in-sushi/
WEBSushi calories are still calories, and carbs are carbs, but overall, sushi is a rather nutritious meal, with healthy fats and other compounds the body needs. Sushi varies widely in its caloric and nutritional content, primarily depending on the ingredients used.
DA: 27 PA: 77 MOZ Rank: 27
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Calories in Sushi - FatSecret
https://www.fatsecret.com/calories-nutrition/food/sushi
WEBThe favorite choice for the term "Sushi" is 1 piece of Sushi which has about 37 calories . Calorie and nutritional information for a variety of types and serving sizes of Sushi is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins
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Sushi: Calories & Calorie Chart
https://www.calories.info/food/sushi
WEBSalmon Sushi. 100 g. 158 cal: 1 piece (15.2 g) 24 cal: Sashimi. 100 g. 188 cal: 1 portion (85 g) 160 cal: Soy Sauce. 100 ml. 122 cal: 1 tablespoon (15 ml) 18 cal: Surimi. 100 g. 114 cal: 1 piece (15 g) 17 cal: Sushi. 100 g. 306 cal: 1 piece (28 g) 86 cal: Tempura Sushi. 100 g. 160 cal: 1 portion (106 g) 170 cal: Tuna Maki. 100 g. 140 cal: 1 ...
DA: 83 PA: 100 MOZ Rank: 80
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7 Healthy Sushi Options (Plus Ingredients to Look Out For)
https://www.healthline.com/nutrition/healthy-sushi
WEBJul 5, 2021 · Calories: 188; Protein: 18.4 grams ; Carbs: 13.8; Fiber: 8 grams; Fat: 8 grams ; Edamame are also an excellent source of vitamins and minerals, including folate, vitamin K1,...
DA: 7 PA: 76 MOZ Rank: 93
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Is Sushi Healthy? How to Order, According to Nutritionists
https://www.goodhousekeeping.com/health/diet-nutrition/a40922351/is-sushi-healthy/
WEBAug 24, 2022 · Diet & Nutrition. Is Sushi Healthy? Here’s What Dietitians Say to Keep in Mind. Omega-3s, healthy fats and tons of fiber await. By Emily Laurence Published: Aug 24, 2022 3:27 PM EST. Save...
DA: 4 PA: 80 MOZ Rank: 18
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How many calories are in sushi? - Chef's Resource
https://www.chefsresource.com/how-many-calories-are-in-sushi/
WEB– Sashimi: 30-40 calories per piece. – Maki sushi: 30-45 calories per piece. – California roll: 225 calories per roll. – Spicy tuna roll: 290 calories per roll. – Dragon roll: 250 calories per roll. Factors Affecting Sushi’s Calorie Content. Several factors can affect the calorie content of …
DA: 55 PA: 22 MOZ Rank: 8
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How much calories are in sushi? - Chef's Resource
https://www.chefsresource.com/how-much-calories-are-in-sushi/
WEBHow much calories are in sushi? The calorie content of sushi varies depending on the ingredients and portion size. On average, a typical sushi roll (6-8 pieces) contains around 200-250 calories. Sushi is a versatile dish enjoyed in various forms, each offering a different nutritional value.
DA: 3 PA: 66 MOZ Rank: 40
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Calories in Sushi - Nutritionix
https://www.nutritionix.com/food/sushi
WEBNutrition Facts. Serving Size: roll (8 pieces) ( 211g ) Sushi. Amount Per Serving. Calories 349. % Daily Value* Total Fat 19g 24% Saturated Fat 2.8g 14% Trans Fat 0.1g. …
DA: 19 PA: 7 MOZ Rank: 22
