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The Paleo Diet Defined | PaleoDiet.Org
The popularity of the paleo diet has been growing around the world since the 1990’s. Dr. Loren Cordain is considered to be the founder of “The Paleo Movement” and also one of the world’s leading experts on the paleo diet – he has actually trademarked the term…however many others have also researched and written about paleo eating ...
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Paleo diet: What is it and why is it so popular? - Mayo Clinic
A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering.
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Paleolithic diet - Wikipedia
The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten during the Paleolithic era. There are different variants of the diet; some are predominantly plant-based but the most recent popular variants focus on animal products.
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Paleo Diet 101: Beginner’s Guide to What to Eat and How It ...
What is the paleo diet, and does it work? Learn the possible pros and cons of the nutritional approach, what to eat and avoid, short- and long-term effects, what experts think of it, a sample menu ...
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The Paleo Diet — A Beginner's Guide + Meal Plan
The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. Although it’s impossible to know exactly what human ancestors ate in different parts of ...
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Paleo | Definition of Paleo by Merriam-Webster
Paleo definition is - a Paleo diet. How to use paleo in a sentence.
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Paleo diet: A guide and 7-day meal plan - Medical News Today
The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather.
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