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How does nutrition affect your overall health?

Nutrition not only affects your body’s ability to maintain itself but also helps you manage your risk for developing disease. An occasional lapse in eating foods of high nutritional quality is unlikely to cause problems, but consuming low-quality foods, especially when practiced over time, can impact both your short-term and long-term well-being.

What does the Bible say about nutrition?

First of all, the Bible encourages us to care for our bodies, and good nutrition is naturally part of that. God cares about man’s physical comfort and well-being (Exodus 22:27). Paul argues that, since a believer’s body is a temple of the Holy Spirit, he should flee sexually immorality,...


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