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Mexican Jicama: Root Vegetable Benefits & How to Eat It
https://www.verywellhealth.com/jicama-8575850
WEBFeb 29, 2024 · Jicama ( Pachyrhizus erosus) is a root vegetable similar to a potato. Full of vitamin C, fiber, potassium, and magnesium, jicama boasts a mild, crunchy, and slightly nutty flavor. Research suggests jicama has multiple health benefits, including potential digestive support and disease prevention.
DA: 96 PA: 14 MOZ Rank: 66
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What Is Jicama? - The Spruce Eats
https://www.thespruceeats.com/what-is-jicama-4781881
WEBMar 20, 2024 · What Is Jicama? Jicama is a member of the bean family but its tuberous root is what is consumed and so it often is treated much like one of many root vegetables. Jicama is a crunchy root that's native to Mexico where the food also goes by the names yam bean, Mexican turnip, and Mexican potato.
DA: 78 PA: 100 MOZ Rank: 2
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8 Health and Nutrition Benefits of Jicama
https://www.healthline.com/nutrition/jicama-nutrition-benefits
WEBApr 12, 2023 · Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable with papery...
DA: 5 PA: 66 MOZ Rank: 85
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Jicama: How to Cook It, Eat It And Its Health Benefits - EatingWell
https://www.eatingwell.com/article/2055362/what-is-jicama-and-what-are-the-health-benefits/
WEBJun 23, 2020 · Native to Mexico and popular in Central American cuisine, jicama is a nutrient-dense root vegetable that starchy like a potato but comes from the bean family. It's available in most mainstream supermarkets–it's sometimes found near hot peppers and cactus paddles in the produce section. How to Cook Jicama.
DA: 24 PA: 70 MOZ Rank: 78
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Jicama: Nutrition and Health Benefits - WebMD
https://www.webmd.com/food-recipes/jicama-health-benefits
WEBMar 12, 2024 · 5 min read. What Is Jicama? Jicama is a root vegetable with thick, brown skin and white flesh. It tastes like an apple but not as sweet. It’s a bit like a potato but with a lot fewer carbs....
DA: 98 PA: 51 MOZ Rank: 22
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Pachyrhizus erosus - Wikipedia
https://en.m.wikipedia.org/wiki/Pachyrhizus_erosus
WEBPachyrhizus erosus, commonly known as jícama (/ ˈ h ɪ k ə m ə / or / dʒ ɪ ˈ k ɑː m ə /; Spanish jícama ⓘ; from Nahuatl xīcamatl, [ʃiːˈkamatɬ]) or Mexican turnip, is a native Mexican vine, although the name jícama most commonly refers to the plant's edible tuberous root. It is in the pea family (Fabaceae).
DA: 72 PA: 96 MOZ Rank: 95
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Jicama: Benefits, Nutrition, and Risks - Health
https://www.health.com/jicama-benefits-8559906
WEBMar 7, 2024 · Wellness. Nutrition. Health Benefits of Jicama. By. Cynthia Sass, MPH, RD. Published on March 7, 2024. Medically reviewed by. Simone Harounian, MS. Jicama ( Pachyrhizus erosus) is a climbing herb...
DA: 5 PA: 52 MOZ Rank: 69
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Jicama: Health benefits, nutrition, and diet tips - Medical News Today
https://www.medicalnewstoday.com/articles/324241
WEBJan 22, 2019 · How to use. Summary. Jicama is a starchy root vegetable from Mexico. In English, it is known as a Mexican turnip or potato. The tuberous root tastes slightly sweet, but is low in sugar,...
DA: 99 PA: 38 MOZ Rank: 21
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What Is Jicama? How to Enjoy the Refreshing, Juicy Root Vegetable
https://www.forksoverknives.com/how-tos/what-is-jicama-how-to-cook/
WEBMay 20, 2022 · Jicama—also called Chinese yam, yam bean root, Mexican potato, fon goot, or sicama—is a root vegetable native to Mexico and Central America. It’s often described as a cross between a potato and an apple.
DA: 98 PA: 65 MOZ Rank: 88
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Jicama: Nutrition Facts and Benefits - Cleveland Clinic Health …
https://health.clevelandclinic.org/jicama-nutrition
WEB49 calories. 12 grams of carbohydrates. 0 grams of cholesterol. 0.1 grams of fat. 6.4 grams of fiber. 1 gram of protein. 5 milligrams of sodium. 2.3 grams of sugar. Nutrient-wise, a cup of jicama has: 26.3 milligrams of vitamin C (44% daily value). 195 milligrams of potassium (6% daily value). 15.6 micrograms of folate (4% daily value).
DA: 100 PA: 90 MOZ Rank: 72