Keyword Analysis & Research: itis diet

arthritis.org

https://www.arthritis.org/getmedia/48c41a2f-67a5-4450-9ee9-ed6478c905ed/Gut-Health-eBook-FINAL.pdf

Key components of the ITIS diet include the following: A homemade green drink containing green vegetables and fruit every morning Fruits high in enzymes, such as pineapple and papaya Oily fish, such as sardines, salmon, or tuna, at least twice a week Avocado, nuts, sesame seeds, or sesame butter (tahini) Daily chia seeds and flaxseed oil Unsweetened yogurt and miso (fermented soybean paste) Substitute daily green tea for coffee A homemade green drink containing green vegetables and fruit every morning Fruits high in enzymes, such as pineapple and papaya

A homemade green drink containing green vegetables and fruit every morning

Fruits high in enzymes, such as pineapple and papaya

Oily fish, such as sardines, salmon, or tuna, at least twice a week

Avocado, nuts, sesame seeds, or sesame butter (tahini)

Daily chia seeds and flaxseed oil

Unsweetened yogurt and miso (fermented soybean paste)

Substitute daily green tea for coffee

DA: 47 PA: 87 MOZ Rank: 90

everydayhealth.com

https://www.everydayhealth.com/rheumatoid-arthritis/an-anti-inflammatory-diet-can-improve-ra-symptoms-in-just-two-weeks-new-research-suggests/

Livia Dickson Chen

DA: 72 PA: 75 MOZ Rank: 57

arthritis.org

https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/itis-a-supercharged-mediterranean-diet-for-ra

WEBITIS is a modified Mediterranean diet that includes anti-inflammatory foods and herbs to improve gut health and arthritis symptoms. Learn about the study results, the benefits and the challenges of following the ITIS diet for rheumatoid arthritis patients.

DA: 20 PA: 43 MOZ Rank: 93

ucsd.edu

https://cih.ucsd.edu/news/itis-super-charged-mediterranean-diet-ra-arthritus-foundation

WEBDiets fall in and out of favor, but the Mediterranean diet has stood the test of time. Decades of research have shown that a plant-based mix, including vegetables, fruit, legumes, olive oil, fish and whole …

DA: 45 PA: 75 MOZ Rank: 28

nih.gov

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6997513/

WEBJan 21, 2020 · Here, we will describe the steps taken to design our anti-inflammatory diet (ITIS diet) for a complementary therapy in RA patients. In Table 1, we summarized the … Author: Marta F. Bustamante, Meritxall Agustín-Perez, Francesca Cedola, Roxana Coras, Roxana Coras, Rekha Na... DOI: 10.1016/j.conctc.2020.100524 Publish Year: 2020 Published: 2020/03

Author: Marta F. Bustamante, Meritxall Agustín-Perez, Francesca Cedola, Roxana Coras, Roxana Coras, Rekha Na...

DOI: 10.1016/j.conctc.2020.100524

Publish Year: 2020

Published: 2020/03

DA: 60 PA: 63 MOZ Rank: 86

arthritis.org

https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/the-ultimate-arthritis-diet

WEBLearn how to fight inflammation and improve joint health with foods from the Mediterranean diet, such as fish, nuts, fruits, vegetables, olive oil and beans. Find out the benefits …

DA: 67 PA: 50 MOZ Rank: 35

everydayhealth.com

https://www.everydayhealth.com/rheumatoid-arthritis/an-anti-inflammatory-diet-can-improve-ra-symptoms-in-just-two-weeks-new-research-suggests/

The ITIS Diet Is Specifically Designed For People with RaITIS Means 'Inflammation'The ITIS Diet ExplainedThe ITIS Diet Is Stricter Than The Mediterranean DietNew Analysis Shows Improvement in FatigueThe Funny Thing About FatigueClinical Symptoms and Inflammatory Markers Were Affected by Diet ChangesHow Rheumatoid Arthritis Disease Activity Was MeasuredHow Systemic Inflammation Was MeasuredYou Are What You Eat, Especially When You Have Ra

DA: 19 PA: 62 MOZ Rank: 62

the-rheumatologist.org

https://www.the-rheumatologist.org/article/lifestyle-medicine-interventions-can-benefit-patients-with-rheumatic-disease/

WEBJan 29, 2024 · In a recent study, 20 patients with active RA who were put on an anti-inflammatory diet—known as the ITIS diet—had significant improvement in pain after …

DA: 50 PA: 36 MOZ Rank: 66

mdedge.com

https://www.mdedge.com/rheumatology/article/237183/rheumatoid-arthritis/evidence-grows-food-ra-treatment

WEBMar 15, 2021 · The investigators set out to develop an anti-inflammatory diet they call the ITIS diet, essentially tweaking the Mediterranean-style diet by incorporating these …

DA: 23 PA: 51 MOZ Rank: 58

ucsf.edu

https://osher.ucsf.edu/patient-care/clinical-specialties/integrative-rheumatology/nutrition-and-rheumatic-diseases/mediterranean-diet

WEBThis diet contains lots of vegetables, fruit, olive oil, whole grains, and beans and moderate amounts of fish, chicken, low-fat dairy, and nuts. The diet limits red meat, sugary drinks …

DA: 41 PA: 68 MOZ Rank: 85

acrabstracts.org

https://acrabstracts.org/abstract/comparing-the-itis-diet-and-the-mediterranean-diet-in-rheumatoid-arthritis-preliminary-findings-on-clinical-and-microbiome-outcomes/

WEBThe objective of this study is to compare the response of RA patients following either the anti-inflammatory ITIS diet or the Mediterranean diet (MD), assessing their respective …

DA: 21 PA: 2 MOZ Rank: 71

researchgate.net

https://www.researchgate.net/publication/338729159_Design_of_an_anti-inflammatory_diet_ITIS_diet_for_patients_with_Rheumatoid_arthritis

WEBJan 21, 2020 · Home. Medicine. Nutrition and Dietetics. Diet. Article PDF Available. Design of an anti-inflammatory diet (ITIS diet) for patients with Rheumatoid arthritis. January 2020. Contemporary...

DA: 85 PA: 15 MOZ Rank: 61