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Insomnia - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
webJan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.
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Insomnia - Wikipedia
https://en.wikipedia.org/wiki/Insomnia
webInsomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] . They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] .
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Insomnia: Causes, Symptoms, Types, and More - Healthline
https://www.healthline.com/health/insomnia
webJan 27, 2023 · Insomnia refers to a type of sleep disorder. If you live with insomnia, you may: find it difficult to fall asleep, stay asleep, or both. wake up from several hours of sleep not feeling...
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Insomnia: Definition, Symptoms, Causes, Diagnosis, and …
https://www.webmd.com/sleep-disorders/insomnia-symptoms-and-causes
web4 min read. What Is Insomnia? Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It...
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Insomnia - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
webJan 16, 2024 · Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia.
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Insomnia - What Is Insomnia? | NHLBI, NIH
https://www.nhlbi.nih.gov/health/insomnia
webMar 24, 2022 · Español. Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.
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Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation
https://www.sleepfoundation.org/insomnia
webJan 16, 2024 · Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.
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Insomnia | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia
webInsomnia, the term for having trouble sleeping at night, is one of the most common sleep complaints. About 1 in 3 adults has bouts of insomnia that last a few days at a time. Women are more likely to have insomnia than men. Insomnia has many possible causes.
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Insomnia treatment: Cognitive behavioral therapy instead of …
https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
webApr 5, 2023 · Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills - Mayo Clinic. Care at Mayo Clinic. Patient-Centered Care. About Mayo Clinic. Request Appointment. Find a Doctor. Locations. Clinical Trials. Connect to Support Groups. Patient & Visitor Guide. Insurance & Billing. Departments & Centers. International Services. …
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Insomnia: What It Is, Causes, Symptoms & Treatment
https://my.clevelandclinic.org/health/diseases/12119-insomnia
webFeb 13, 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that qualifies as a medical condition. It’s usually not dangerous, and there are many ways — including medications and mental health options — to treat it.
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