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Cowpea - Wikipedia
https://en.wikipedia.org/wiki/Cowpea
WebNutrition and health. Production and consumption. References. External links. Cowpea. The cowpea ( Vigna unguiculata) is an annual herbaceous legume from the genus Vigna. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia.
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Cowpea | Legume, Pulses, Vegetable | Britannica
https://www.britannica.com/plant/cowpea
WebMar 19, 2024 · Cowpea, (Vigna unguiculata), annual plant within the pea family (Fabaceae) grown for its edible legumes. The plants are thought to be native to West Africa and are widely cultivated in warm regions around the world. In addition to their use as a protein-rich food crop, cowpeas are extensively grown.
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Black-Eyed Peas (Cowpeas): Nutrition Facts and Benefits - Healthline
https://www.healthline.com/nutrition/black-eyed-peas-nutrition
WebJan 8, 2024 · Benefits. Uses. Precautions. Bottom line. Black-eyed peas are highly nutritious and offer many health benefits, including weight loss, heart health, and digestive health. Black-eyed peas, also...
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8 Surprising Benefits of Cowpeas | Organic Facts
https://www.organicfacts.net/cowpea.html
WebJul 30, 2021 · Cowpeas are not only versatile and delicious but also important for human health, offering a number of benefits. They may help improve digestion, aid in sleep disorders, manage diabetes, and protect the heart. They also detoxify the body, promote healthy skin, aid in weight loss, and improve blood circulation.
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Cowpeas: Description, Flavor, Benefits, And Uses
https://gardenersmag.com/cowpeas/
WebJul 1, 2023 · By: Mitch Baylis. Cowpeas, also known as black-eyed peas, are an ancient crop cultivated for thousands of years in many parts of the world. They’re a good source of protein and carbohydrates and have become popular in traditional cuisines from India, Ethiopia, Nigeria, Jamaica, and the Caribbean.
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Cowpeas: How To Grow and Care for Black-Eyed Pea Plants
https://www.epicgardening.com/cowpeas/
WebJun 9, 2023 · Quick Care Guide. All About Cowpeas. Cowpeas are beans are grown worldwide, primarily used for their seeds and for improving soil health. You probably know Vigna unguiculata subsp. unguiculata as cowpeas or black-eyed peas. They’re actually beans – not peas – but most other nicknames for this plant refer to them as peas.
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Cowpea | Diseases and Pests, Description, Uses, Propagation
https://plantvillage.psu.edu/topics/cowpea/infos
WebCowpea is an important grain legume in Africa, parts of the Americas and in Asia. The seeds can be consumed fresh along with the pods and leaves as a vegetable. Dried seeds are consumed after cooking. The plant can be used as a forage or for hay or silage. Cowpea may also be referred to as 'black-eyed pea' Propagation.
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Cowpea - Iowa State University Extension and Outreach
https://www.extension.iastate.edu/alternativeag/cowpea
WebOverview. Cowpea is one of the most ancient crops known to man. Its origin and subsequent domestication is associated with pearl millet and sorghum in Africa.
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Cowpeas: Nutritional profile, processing methods and …
https://onlinelibrary.wiley.com/doi/10.1002/leg3.131
WebNov 1, 2021 · Cowpea is a nutritious food source, rich in protein, digestible and nondigestible carbohydrates, and potassium with very low lipids and sodium content. Cowpeas also contain a number of essential amino …
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Cowpea: an overview on its nutritional facts and health benefits
https://pubmed.ncbi.nlm.nih.gov/29656381/
WebAbstract. Cowpea (Vigna unguiculata) is a legume consumed as a high-quality plant protein source in many parts of the world. High protein and carbohydrate contents with a relatively low fat content and a complementary amino acid pattern to that of cereal grains make cowpea an important nutritional food in the human diet.
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